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Coming Soon...

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MID-SUN COMMUNITY

Creative Journaling for Self Care

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Dates:        Friday, November 15 & 22  

Time:         7:00pm - 9:00pm

Location:   50 Midpark Rise SE, Calgary, T2X 1L7

Cost:          $60

Treat yourself to a guided visual creative journey. Experience how simple pen and paper helps disconnect from everyday life and connect to our inner wisdom and strength.

 

The inspiring hand drawn journal contains inspiration and guidance on the left page, and the right page is blank for you to creatively explore and express yourself.

 

Learn the techniques of lettering, doodling, stencils, colour to encourage your personal reflection to flow. 

A sample of the journal is available at the Mid-Sun Front Office.

Please register here:

Mid-Sun Community Association Registration 

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CRANSTON COMMUNITY 

Journal & Meditation Class

Dates:        Thursdays, Oct 3rd, 2019

Time:         7:30pm - 9:00pm

Location:   11 Cranarch Rd SE, Calgary, T3M 0S8

Cost:          $40 - $50

Treat yourself to a guided visual creative journey. Experience how simple pen and paper helps disconnect from everyday life and connect to our inner wisdom and strength.

 

The inspiring hand drawn journal contains inspiration and guidance on the left page, and the right page is blank for you to creatively explore and express yourself.

 

Learn the techniques of lettering, doodling, stencils, colour to encourage your personal reflection to flow. 

A sample of the journal is available at the Front Office.  All materials included.

Please register here:

Cranston Residents Association Registration

IT’S YOUR STORY:
Join us for an
AKA NAKSHA
RADIUM HOT SPRINGS 
REJUVENATION RETREAT

Let yourself start writing the next chapter in life

Aka Naksha - Rejuvenation Retreat  - Promo: $450    

Spring 2020 - 3 days, Radium, BC

Includes: accommodations (double occupancy), meals, snacks, guided sessions in meditation, yoga, journaling. Ice cream, coffee and a dip in the hot springs

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